The TV and quiet sitting also differed from their Adult Compendium values, which should be updated to reflect these findings, given that researchers and practitioners rely on Adult Compendium MET values to estimate energy cost. Originally published in 1993, with updates in 20, this comprehensive database provides estimated MET values for 21 physical activity categories ( Be et. The Adult Compendium was used first in the. A widely-used resource developed specifically to estimate the intensity of PA levels for various modes of activity in epidemiological studies is the Compendium of Physical Activities. Bill Haskell from Stanford University conceptualized the Adult Compendium and developed a prototype for the document. Conclusion: Existing Adult Compendium METs are significantly higher than measured METs for driving, which more closely correspond to sedentary behaviors than slow walking. WHO’s Global Action Plan on Physical Activity 2018-2030 (GAPPA) provided recommendations to help countries increase levels of physical activity within their populations, by developing and implementing dedicated comprehensive national policies to ensure safer roads for cycling and walking accessible opportunities for active recreation where peop. The Adult Compendium of Physical Activities was developed for use in epidemiologic studies to standardize the assignment of MET intensities in physical activity questionnaires. Results: The mean (SD) MET value for driving (1.46 ) was significantly lower than the Adult Compendium value of 2.5 ( P .05) and yielded significantly higher MET values than quiet sitting (1.08 METs, P < .001) and watching TV (1.12 METs, P < .001), both of which were lower than their respective Adult Compendium MET values. an effort to increase physical activity knowledge, self-efficacy, and behavior. The metabolic equivalent (MET) values (VO 2 mL Methods: Participants (n = 32, age = 35 y, 16 females) wore a portable metabolic system (COSMED), during 5 different conditions: sitting quietly, watching TV, sitting while working, driving, and walking at 2.0 mph. Background: This study reexamines the energy cost of lower intensity activities compared to the 2011 Adult Compendium of Physical Activities. 2011 Compendium of Physical Activities: a second update of codes and MET values.
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